Pilates @ Home in your own time

Missed Classes this week or just looking to do some extra practice 

We record our Matwork class weekly and post the codes to the Zoom session below: 

Session: https://us02web.zoom.us/rec/share/yZpkWMl5YbPPdld-gp_bnR0lGfsSYizy5knpZ7kq-n76ofdv7FU-jBMf28MHKgmM.4K0NnuwrDPTePDYD

Passcode: @kTLQ$!8

Session: https://us02web.zoom.us/rec/share/l0Qz4An_O0R5vNKd5KeBwUrgxbu0PaOhfL8fSIbuFPlPPcWU61vT29PdH404Kcud.CNTW_vSjO6H21iTR

Passcode: .KbZ8nsM

The Pilates Hut - YouTube

If you need help exercises for a specific issue then please do ask and we can arrange a PDF\ Video workout for you.