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Weekly Workouts and Information

Weekly Workouts and Information

Working on Pilates at Home We will be posting weekly Beginner and Intermediate workouts with animations to help you follow along with Video updates and tips from Michelle and Rebecca.…
CoronaVirus (COVID-19)

CoronaVirus (COVID-19)

Being Responsible, looking after ourselves and others! As a business we are working hard to protect all our clients, but particularly those at higher risk. What we are asking from…
Reclaiming my body: a beginner’s perspective on Pilates

Reclaiming my body: a beginner’s perspective on Pilates

Winter has played havoc with my body.  Too much time spent indoors, moving very little, stodgy foods, the excesses of the season, I feel lethargic and stiff swaddled in layers…
Where can clients see their account balance?

Where can clients see their account balance?

  Although we can always look it up in your profile for you, you can also find your balance in consumer mode logged in via the website or on your…
Let’s Meet… Rebecca, Welcome!

Let’s Meet… Rebecca, Welcome!

  By Rebecca for The Pilates Hut      We are welcoming new Pilates teacher Rebecca to the Pilates Hut team, lets get to know her a little more   …
Find your Head and Neck Alignment

Find your Head and Neck Alignment

Head Supports in Pilates  We spend increasing amounts of time with our leads looking downwards at screens and completing activities where our head is in a forward posture with our…
12 days of Christmas Pilates: Your home workout Program

12 days of Christmas Pilates: Your home workout Program

Wondering how you keep your body feeling great over the holidays? We have a 12 Days of Pilates workout that you can follow to keep your Pilates practice going and keep…
What are the Columns that have appeared in Studio 1?

What are the Columns that have appeared in Studio 1?

 These freestanding structures emit Far Infrared Rays (FIR) which safely warms the skin. These rays are totally invisible and capable of filtering through the body, where they gently raise the…
Let’s Meet… Michelle

Let’s Meet… Michelle

By Sara Stafford for The Pilates Hut      We caught up with Michelle, a popular instructor and the woman behind The Pilates Hut, to chat favourite moves, first class nerves…
Centering & The Pelvic Floor Muscle

Centering & The Pelvic Floor Muscle

By Sara Stafford for The Pilates Hut A step-by-step breakdown of one of the fundamental principles of pilates to improve your technique and get the most from your in-class and  at-home…
Butternut squash

Cold Virus Busting Butternut squash Soup

By Michelle Fottrell for The Pilates Hut With the cold virus circluating try out this soup to boost your immunity, its super healthy too at about 330 calories per serving…
Five Reasons Why Everyone Should Practise Pilates

Five Reasons Why Everyone Should Practise Pilates

By Sara Stafford for The Pilates Hut       “The whole country, the whole world , should be doing my excercises. They’d be happier. “  (Joseph Pilates)    Of…
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