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Pilate articles and opinions

Let’s Meet… Michelle

Let’s Meet… Michelle

By Sara Stafford for The Pilates Hut      We caught up with Michelle, a popular instructor and the woman behind The Pilates Hut, to chat favourite moves, first class nerves…
Centering & The Pelvic Floor Muscle

Centering & The Pelvic Floor Muscle

By Sara Stafford for The Pilates Hut A step-by-step breakdown of one of the fundamental principles of pilates to improve your technique and get the most from your in-class and  at-home…
Butternut squash

Cold Virus Busting Butternut squash Soup

By Michelle Fottrell for The Pilates Hut With the cold virus circluating try out this soup to boost your immunity, its super healthy too at about 330 calories per serving…
Five Reasons Why Everyone Should Practise Pilates

Five Reasons Why Everyone Should Practise Pilates

By Sara Stafford for The Pilates Hut       “The whole country, the whole world , should be doing my excercises. They’d be happier. “  (Joseph Pilates)    Of…
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Latest Blogs

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    Your First Pilates Class

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