Catch up @ Home Pilates

Pilates @ Home at your own Time

Missed Classes this week or just looking to do some extra practice 

We record our Matwork class weekly and post the codes to the Zoom session below: 

Session: https://us02web.zoom.us/rec/share/Ew67ZxABFpiAs7otogJkoBQzd49zv-DdRtVPgLwtzFD_KIpKXv_vFe30hapRCIAO.CXWOcfJviuEPJgxA

Passcode: Ui5yG%R.

Session: https://us02web.zoom.us/rec/share/w4IjcgNTZx5Iu_T6rNAw7NNVpn2sK_6xg4VRKsrXndlhqIP0v-Kp51J7tWR3NSta.Ob_-8_KOTxHJd4GJ

Passcode: ^7=U*Ce4

Sesion: https://us02web.zoom.us/rec/share/QZm2MTWUiVxAMy8heT3dPFu_BdTsGmeIPg7ZEmGklRQqNbYu06RV_599OsaoRfnl.9B8wd7rr6GiNSaSV

Passcode:  hm4+ru*@

We also have a YouTube channel with some favourite workouts recorded for you to watch. We also have some rolling release techniques is you are needing a little more than movement. 

The Pilates Hut - YouTube

If you need help exercises for a specific issue then please do ask and we can arrange a PDF\ Video workout for you. 

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